Category Archives: Tai Chi Lessons

L3: Protect Your Center Like A Most Precious Jewel

Posted on October 25, 2011 by Casey

I’ll recap what I talked about in the video. When doing push hands a lot of people

Posted in Tai Chi Lessons | 5 Comments

L2: Practical Use Of Potato Sack Technique

Posted on October 19, 2011 by Casey

Questions? Comments? You know what to do.

Posted in Tai Chi Lessons | 3 Comments

The First Video Lesson

Posted on October 10, 2011 by Casey

I’m really not sure what to title this! lol I’ll just add that it’s good to let someone push you around and practice being relax about getting pushed (instead of getting all stiff). I’m sure these lessons will get better … Continue reading →

Posted in Tai Chi, Tai Chi Lessons | 2 Comments